WWW.NATIONALGYM.COM

The web page for the NGA (the National Gym Association) listing contests, promoters, rules and regulations of one of the top natural bodybuilding and figure federations in the country.

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WWW.NATURALMUSCLE.COM

The site of the NGA Can/Am, Northeast, and Olympus Bodybuilding and Figure Championships held annually in Buffalo and Rochester, New York contestsby Joe Cristiano and Jerry Marsala. Site includes web cams of competitors, banned substances list from current NGA rules and the Hall of Fame of competitors of the NGA.. excellent site.

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WWW.PHILLYBODYBUILDING.COM

A local mail-order site for supplements and products relating to fitness and bodybuilding in the Philly area.

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Another fine natural bodybuilding federation headquartered in Baltimore, Maryland and having as its president, Brian Washington

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WWW.ADONISPRODUCTIONS.IWARP.COM

Baltimore, Maryland physique photographer's web page. Master photographer Jim Wilmer has over thirty years of experience in physique photography.

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WWW.NATURALBODYBUILDINGEVENTS.COM

The web's premier site for locating upcoming natural bodybuilding and figure competitions all over the country. 

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WWW.FITFRANCO.COM

At last a regular posing class for natural compeitors in the greater Philly area. Joe Franco, OCB Pro Bodybuilder and Personal Trainer, holds monthly or semi-monthly posing classes in the Philly area. He also promotes the annual OCB Mid-Atlantic Classic - natural Bodybuilding and Figure Championships held each August in Burlington, New Jersey.

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WWW.TRAINATURALLY.COM

Michael J. Spinka is a personal trainer, natural competitive bodybuilder and strength coach from Reading, PA. He is also a distributor for Beverly International Products, a popular supplement line that is used by many natural bodybuilders.

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CHAMP NUTRITION CENTER

Champ Nutrition Center, 338 Grant Ave., Philadelphia, PA. 19114. 215-464-5976. Philly's top independently owned supplement shop in NE PA. Let Eric and his staff help you find products from supplements to kettle bells. A proud long time sponsor of the Mr and Ms NGA Natural Bodybuilding and Figure Championships

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